Sleep & Dream Ritual Kit

The Sleep & Dream Ritual Kit is a gentle night-time practice designed to help you unwind, settle your nervous system, and transition from the day into rest and dreaming.

This ritual is not about forcing sleep.
It is about creating the conditions for calm, allowing rest to arrive naturally.

This ritual may be supportive if you:

• Find it difficult to switch off at night

• Feel mentally overstimulated before sleep

• Experience restless or unsettled nights

• Want a more intentional night-time wind-down

• Are drawn to gentle, grounding self-care practices

Suitable for beginners and experienced practitioners alike.

What’s included

Each Sleep & Dream Ritual Kit includes:

• Moonshadow Room & Pillow Mist (100ml)

• Dreamgate Roll-On (10ml)

• Amethyst tumble

• Moon phase zip pouch

• Guided Sleep & Dream Ritual Guide (accessed via QR code included in your parcel)

How it’s used

Designed to fit easily into real life, even on busy evenings.

• Lightly mist your space or pillow

• Apply the roll-on to pulse points or over the heart

• Set a gentle intention for rest or calm

• Allow sleep to arrive naturally

No elaborate routines or prior experience required.

Why this ritual works

Sleep is not just physical rest — it is how the body and mind integrate the day.

This ritual supports slowing down, reducing mental overstimulation, and creating a sense of safety and calm before sleep. Many people choose to use this ritual nightly or during periods of stress or emotional processing.

This ritual pairs beautifully with the Energetic Boundary Ritual Kit, supporting emotional protection during the day and rest and integration at night.

Note

This ritual is intended as a spiritual self-care practice for personal well-being.
It is not intended to diagnose, treat, or cure any medical condition.

Prepared with care and intention.